Introduction
Fresh, vibrant, and full of bright citrus flavor, this Mandarin Orange & Asparagus Salad is a beautiful addition to any spring or summer meal. Tender asparagus, crisp mixed greens, sweet mandarin oranges, and crunchy almonds are tossed with a light homemade mandarin ginger vinaigrette for a refreshing salad that’s as delicious as it is colorful.
Whether you’re serving it alongside grilled chicken, at a holiday dinner, or as part of a weekend brunch, this easy gluten-free salad is sure to impress.
📋 Quick Recipe Facts
| Prep Time | 15 minutes |
| Cook Time | 3-5 minutes (for asparagus) |
| Total Time | 20 minutes |
| Servings | 4 |
| Difficulty | Easy |
| Course | Salad, Side Dish |
| Method | Steam, Assemble |
| Diet | Gluten-Free, Vegan |
❤️ Why You’ll Love This Recipe
- Fresh, bright flavors that pair with almost any meal
- Naturally gluten-free and vegetarian
- Homemade citrus vinaigrette made with simple ingredients
- Perfect for spring and summer entertaining
- Ready in about 20 minutes
- Beautiful presentation with vibrant colors and textures
🥣 Ingredients
- Salad
- 1½ cups asparagus, tough ends removed, steamed, cooled, and cut into 1-inch pieces
- 2½ cups mixed greens
- 2 mandarin oranges, peeled and separated into segments (or two 4-ounce mandarin orange fruit cups, drained)
- ¼ cup chopped almonds
- Mandarin Ginger Dressing
- 3 tablespoons apple cider vinegar
- Juice of 1 mandarin orange
- 1 tablespoon granulated sugar
- ½ teaspoon fresh ginger, minced
- ¼ cup olive oil
👩🍳 Instructions
- In a food processor or blender, combine the apple cider vinegar, mandarin orange juice, sugar, and fresh ginger. Process for about 30 seconds, or until well blended.
- With the processor running, slowly drizzle in the olive oil until the dressing is smooth and slightly thickened. Process for another 20–30 seconds to fully emulsify the dressing.
- In a large salad bowl, combine the cooled asparagus, mixed greens, and mandarin orange segments.
- Pour the dressing over the salad and gently toss until evenly coated. Sprinkle with the chopped almonds just before serving.
💚 Tips from The Gluten Free Oven
- Blanch the asparagus instead of steaming if you prefer a brighter green color and slightly crisper texture. Simply cook it briefly in boiling water, then transfer it immediately to ice water to stop the cooking.
- Chill the salad bowl for 15–20 minutes before serving to help keep the salad fresh and crisp, especially on warm days.
- Toast the almonds in a dry skillet for a few minutes before adding them to the salad. This brings out their natural sweetness and adds extra depth of flavor.
- Shake any leftover dressing well before using. Homemade vinaigrettes naturally separate as they sit.
🌿 Make It Your Own
- Add grilled chicken, shrimp, or salmon to turn this into a complete meal.
- Try baby spinach, arugula, or spring mix instead of mixed greens.
- Substitute pecans, walnuts, or pistachios for the almonds.
- Add crumbled goat cheese or feta for a creamy, tangy finish.
- Include sliced avocado for extra richness.
⭐ Perfect Pairings
This salad pairs beautifully with:
- Grilled chicken or turkey
- Baked salmon
- Pork tenderloin
- Quiche or frittata
- Soup and gluten-free rolls for a light lunch
🥄 Kitchen Skills
How to Blanch Asparagus for Bright Colour and Crisp Texture
Blanching asparagus is a simple technique that helps it stay bright green and crisp-tender. After steaming or boiling the asparagus until just tender, immediately transfer it to a bowl of ice water. This stops the cooking process, helping preserve both its vibrant colour and fresh texture.
When making homemade vinaigrettes, slowly whisking or processing the oil into the acidic ingredients creates a temporary emulsion. This helps the dressing coat the salad evenly instead of separating at the bottom of the bowl.
🥡 Storage
Refrigerator: Store leftover salad in an airtight container for up to 1 day. For the freshest texture, store any extra dressing separately and toss the salad just before serving.
Dressing: Refrigerate the dressing in a sealed jar for up to 5 days. Shake well before using.
❤️ From My Kitchen to Yours
Fresh salads have a way of bringing a meal to life, and this one is no exception. I hope this Mandarin Orange & Asparagus Salad finds its way to your table for everything from casual family dinners to special celebrations. Happy cooking!
🍎 More Recipes You’ll Love
If you enjoyed this Mandarin and Asparagus Salad, you might also like these gluten-free favourites from The Gluten Free Oven:











